Do you find female bodybuilders attractive?

I find it quite ironic that as an advocate of bodybuilding, I'm not quite taken to the reality of female bodybuilding. I mean, keeping fit, being trim and in shape is understandable, but packing huge muscle mass is ... well, not 'feminine'. Call me chauvinistic, but, I think 'muscle-bound' should be an exclusively masculine adjective. However, some babes do pull it off and appear HOT and attractive with muscles, while some ... I leave you to be the judge.

Is there such a thing as enough?

I remember on various ocassions, when I'm working out in the gym, and piling on enough work to make my veins and muscles pop, the ocassional awestruck novice bodybuilder would make a remark like, 'yo bro, if I got a body like yours, I'd stop working out'. I usually just chuckle, while acknowledging the compliments.

But, it just struck me now that no one can really feel satisfied with their muscular achievement, not just in bodybuilding, but in all spheres of human endeavour.

The quest for perfection keeps us going, elusive, yet seemingly attainable. So, we keep pushing. In our relationships, jobs, vocations, studies, in everything we do, we keep pushing. And yes, we may never achieve perfection, we however better ourselves in the process, and learn valuable lessons along the way.

Flow with the tide ...

You do get that feeling sometimes, don't you? The feeling you get when life offers those rare moments of pure happiness, no worries ...

Bring it On!

Hooking up with a gym buddy who's got equal level of enthusiasm's a real boost. Met up with my man, Big T, had a great workout, and boy, guess who's ready to take on Godzilla ... with Kimg Kong thrown in for fairness!

Rough Course!!!

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Corrugated sheets of muscle! I mean, if those words were ever to conjur up an instant image, it should be this. This is the result of intense dedication and hardwork that pays immensely. Your abdominals are your body pillars, for core strenght and stability. Best shape equals best performance. Below are few simple steps that could well set you on your way ... the trick, however, is to exhale deeply as you raise legs, thereby 'squeezing' muscles maximally. Do no more than four reps of 10 sets per leg. Have a 1 minute max interval in between sets.

Back on my bullsh*t!!!

Whew!!! Sorry for the delay in putting up new posts. Account problems just resolved. Stay with me as I unleash some really wicked, fat-burning, body-trimming, mind-boosting, libido-enhancing stuff rght here, just for you. On to the next one!!!

Save Money, Lose Pounds not Sleep!!!

'You know, I'd really like it if I could flatten my tummy, and my arms are getting a bit flabby on the sides. I wasn't always like this you know, I used to work out often back then, untill I got married. Now, with work, family, bills and more, I hardly have time to hit the gym anymore.' It's amazing how people can squeeze out time in making up excuses. I think the problem is they perceive that 'exercising' is a special activity meant to be carried out in a special place; the gym. Nothing could be further from the truth. Over the course of the week, I shall illustrate simple routines practically ANYONE can carry out ANYWHERE using no 'specialised' workout equipment. Sometimes, you won't even need to get up from your bed to try some fat blasting workouts. Sounds exciting, doesn't it? Stay with me ...

CONFESS!

Girl: ( to boyfriend) Disgusting! Honey, don't tell me you find this sexy?
Boyfriend: ermm ... *coughs*, ermm ... *scratches head* well ...

SOME MUSCLED AFRICAN EYE CANDY FOR YOUR DELIGHT!!!

 Can't wrap my head round the exact words ... help me out here.

 A victory well deserved, and that confident, sexy pose to gift wrap the day!

The first two words that came to mind were; 'ebony' and 'mahogany'. At least you get the idea.

 Ladies ... This black Stallion packs enough dynamo to slow burn in a steady, sensual pace!

 DEFINITION! This, ladies and gentlemen, is an exquisite work of art!

The true stuff of feminine fantasies ...

 Apparently, pink does look great on 'real men'.

Personally, a little smile would have nailed it through. But that's just me, right?

 The first five girls I thought of as freaky enough to want to take him on, were, surprisingly Yoruba ... beats me too...

Seemed like he was 'feelin' on some booty to me... just saying!

TOP PICK FOR THE WEEK!

He is referred to as 'world's most ripped fitness model'. Well, untill I knock him out of that title, I guess he remains so. He is Obi Obadike. He is Nigerian.

ermmm ....

Guess who's bigger than them all. He he he ...

I guess the abs workout paid off!

LADY MAGNET ENHANCED!!!

I have always been fascinated with bodybuilding, for as long as I can remember. Even though the sport isn't really big here in Nigeria, I just naturally gravitated towards it. I love the aesthetics, the symmetry as well as the truly remarkable sculpting of a well defined body. When my mates were yapping about football stars as they came, I carefully followed events in bodybuilding, and over time, became more than familiar with names like Lou Ferrigno, Boyer Coe, Andreas Cahling, Tom 'Quadzilla' Platz, Mike Mentzer, the irrepressible Arnold Schwarzenegger, and more recently, Ronnie Coleman, Jay Cutler, Branch Warren, Kai Greene and a bunch of others. I love the sport with a passion. I love its benefits, which are physical as well as psychological ... ok, long and short, I love the attention!

QUADI-BUILDING!!!

Building impressive quads is hard work! No doubt, there are a lot of uninformed bodybuilders who will forego this part of bodybuilding for other less 'stressful' workouts, but the benefits far outweigh any momentary pain. And while not everyone will end up with the massive thigh development of a Tom Platz for example, anyone with the right amount of dedication and determination will ultimately build eye catching quads. And what's more, feel truly good with the results! Let's make this week a 'quadi-building' one! Oh, and the guy in the picture is Bada Lekan. Totally passionate bodybuilder, totally passionate Nigerian!

After a very long break, I'm back to sculpting! Feels really good. You think it looks good too? More work needed on my lats though...

FIRST POST = EXCITED!

Hi! I'm excited to be doing this for something I passionately feel about! So, I welcome you as I join you in looking forward to a rewarding time. Do stop by every time you get the chance as there will always be amazing stuff from bodybuilding, music, relationship, fashion spheres and more, all wonderfully presented from Naija! Much love...