Ok, Mr. fitness expert himself hasn't been hitting the gym lately, guilty as charged. There are those moments too. But I didn't stop working out ... totally. Last night, couple of hours before hitting the sacks, I hit the floor and pumped out some reps with one of the most insane push ups I have ever attempted in my life. This morning, after breakfast, I had this weird and insane pump, my muscles felt full, I felt like the incredible hulk on horse steroids! except I'm not even on supplements but high quality animal protein. I will share some of my routines in my next post, but for now, whew!!!
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