Monday 24 June 2013

WEIGHTLESS PUMPS!!!

Ok, Mr. fitness expert himself hasn't been hitting the gym lately, guilty as charged. There are those moments too. But I didn't stop working out ... totally. Last night, couple of hours before hitting the sacks, I hit the floor and pumped out some reps with one of the most insane push ups I have ever attempted in my life. This morning, after breakfast, I had this weird and insane pump, my muscles felt full, I felt like the incredible hulk on horse steroids! except I'm not even on supplements but high quality animal protein. I will share some of my routines in my next post, but for now, whew!!!

Monday 10 June 2013

motivation!

Everybody needs motivation in life to achieve set goals. Fitness enthusiats and neophytes alike need motivation as well to reach their targets. Sometimes this motivation could be in the form of a training partner, or even praises from friends when you think you're stuck in a rut. Most guys would consider our model here enough motivation to hit the gym everyday. to hit on her at least!